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Jett Adventure Blog

Exercise How-To Series: The Traditional Push-Up

November 20, 2017 mikejett25 Leave a comment

The Push-Up is one of the most basic and well-known exercises around, and would certainly belong in the ‘Annals of…

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Results

November 10, 2017 mikejett25 Leave a comment

Finishing 22 weeks in the Healthy Habit Lab, the results are starting to pile up. We have 4 individuals who…

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